Earth Echo Cacao Bliss is formulated using natural ingredients that are already known to be beneficial for health. Following are some of the main ingredients used in the supplement:

• Turmeric: Turmeric is one of the oldest used medicinal herbs due to its various advantages for health. The main compound responsible for turmeric’s anti-inflammatory effects is curcumin. Many studies on turmeric have shown that it may help prevent health conditions, including obesity, metabolic disease, Alzheimer’s disease, and some forms of cancer. For example, a study published in the journal Nutrients showed curcumin could be used to prevent cancer and inhibit cancer cell growth. In addition to its benefits for physical health, the herb also improves mental health and is used as an antidepressant.

• Cacao: Cacao, in its raw form before being processed, contains powerful polyphenols associated with numerous health benefits. It also contains nutrients including magnesium, potassium, and phosphorus, fiber, and even protein. Research has linked cacao consumption to a lower risk of chronic diseases such as heart disease and obesity. A study from 2019 showed that cacao might help prevent metabolic diseases. Secondly, it is also known to reduce oxidative stress, free radicals, and inflammation levels in the body. However, these benefits are only confined to pure cacao powder, which is why Cacao Bliss contains only unprocessed cacao powder.

• MCT Oil: Medium-chain triglyceride or MCT oil is used widely for losing weight and controlling cravings. Although it is derived from coconut oil, it contains much fewer calories in comparison and is more powerful. Users of MCT oil report feeling full for a longer time and quick weight loss.

  Additionally, research has also backed the benefits of oil. A study published in the American Journal of Clinical Nutrition compared different oils on fat and weight loss. According to its findings, users of MCT oil had slimmer waists and higher fat loss than those who used other oils like olive oil.

• Cinnamon: Cinnamon is a part of the superfood blend in Cacao Bliss. Research on cinnamon highlights its role in improving insulin resistance, preventing heart disease, managing high blood pressure, and weight loss. Recently, studies on the herb have highlighted its ability to lower and control blood sugar levels and prevent chronic metabolic conditions, including type 2 diabetes.

  Many people struggle to cut sugar and lose weight, struggle with high blood glucose levels or an elevated risk of diabetes. Therefore, using this supplement may curb food cravings, boost the weight loss process, and keep the risk of metabolic diseases low.

• Piperine: Piperine is a compound known mostly for its anti-inflammatory effects. It is also the main compound that gives black pepper its distinctive aroma and flavor. In many of the supplements containing turmeric or curcumin, Piperine is often used to enhance health outcomes. Studies conducted on Piperine have proven it useful for controlling many digestive issues, fat burn, and even managing headaches.

• Monk Fruit Extract: Monk fruit extract has been used as a natural sweetener for centuries. In comparison with ordinary sugar, it is much sweeter, but it contains much fewer calories and is unlikely to cause issues such as major fluctuations in blood sugar levels. In the Cacao Bliss formula, it is the main ingredient that gives it the sweet flavor and helps a user fulfill his cravings.

• Lucuma: Just like monk fruit, lucuma is also a natural sweetener that adds flavor without extra calories. It also contains beneficial antioxidants, which can improve the overall health of a person.

• Mesquite: Mesquite is a widely known superfood that helps in weight loss and boosts the immune system.

  This ingredient list shows no artificial ingredients, toxins, or hormones added to this formula. For this reason, it is least likely to cause a side effect in any user. If you follow a low-calorie diet, try to use it in moderation and not exceed the daily limit.